FROM MENTAL CLUTTER TO MEANINGFUL MOMENTS.


A soulful space to explore presence, creativity, and connection one photo at a time;
with weekly prompts, gentle guidance and opportunities to develop your photography through the art of mindfulness.

Slow down. See more. Create with intention.

Are you an overthinker?

If your thoughts feel loud, constant, or overwhelming… you're not alone.
Many of us live in our heads - analysing, planning, replaying, doubting. Trust me, I know the feeling all too well!

What if I told you i've found a solution?

Mindful photography.

It invites you back into your body and into the moment.
It gives you something grounding to focus on - light, texture, colour, stillness.
Instead of spiralling thoughts, you learn to pause, observe, and simply respond with your lens.

You’re not trying to get it right. You’re learning to see what’s real.

Over time, this quiet ritual creates space.

Space between thoughts.

Space to breathe.

Space to feel present again.

This isn’t about being “good” at photography.
It’s about building a small, meaningful practice that helps you feel:


- Less distracted

- More connected

- Gently creative, without pressure

This membership isn’t just a creative outlet.

It’s a way back to yourself.

“YOU DON'T NEED A FANCY CAMERA.”


This membership is perfect for you if:

✔️ You want to slow down and be more present in your daily life.

✔️ You enjoy taking photos on your phone or camera.

✔️ You want to be part of a supportive, like-minded community.

✔️ You want a hobby that supports your wellbeing.

You don’t need a "proper" camera, smartphones are great too. You just need a willingness to pause and see.

REVIEWS:

"Photography is the ideal creative therapy!"

"Lovely to have a focus"

"Loved having dedicated time for me and my creativity"

Introducing

BREATHE & FOCUS

MEMBERSHIP BENEFITS

  • ACCESS TO A SUPPORTIVE COMMUNITY

  • IMPROVED MENTAL WELLBEING

  • DEEPER CONNECTION TO YOUR SENSES

  • INSPIRING MONTHLY THEMES

  • EARLY BIRD ACCESS TO IN-PERSON & ONLINE WORKSHOPS

  • WEEKLY MINDFUL PHOTOGRAPHY PROMPTS

  • PRINTABLE REFLECTION WORKSHEETS & JOURNAL

  • MINI VIDEO / AUDIO FOR EACH MONTH

  • MINDFUL TOOLS FOR EVERYDAY LIFE

More lovely things people have said:

"Great support. Inspiring. Time to be at one with nature. Love it!"

"So very inspiring. I can't wait to get more creative with colour and texture."

"So therapeutic - exactly what I needed!"

YOUR PLACE IN THE CIRCLE:

£12 PER MONTH

  • WEEKLY PHOTOGRAPHY PROMPTS

  • MINDFUL EXERCISES

  • MINI VIDEO / AUDIO EACH MONTH

Join the wait list to be first to know!

WHAT MAKES THIS DIFFERENT?


This is about finding your own rhythm, your own way of seeing. Taking back control of busy minds.

No pressure.

No perfectionism.

Just presence, creativity, and joy.

Even five minutes a week can reconnect you to something deeper.

Space between thoughts.

Space to breathe.

Space to feel present again.

£12 PER MONTH

  • INSPIRING MONTHLY THEMES

  • PRINTABLE WORKSHEETS & JOURNAL

  • WEEKLY PROMPTS

Lottie has been a full-time wedding, family and brand photographer since 2016.

Towards the end of the pandemic, Lottie noticed a dip in her mental health and recognised she needed to prioritse her wellbeing. She eventually found the courage to seek therapy several years later and this really was life-changing.

Lottie’s passion for mental health grew, she started to find activities that would really benefit her mentally such as exercise, cold water dips and creative hobbies, including mindful photography.

As time went on, Lottie felt a calling to help adults and children, by sharing the tools she had learnt to prioritise wellbeing, and nurture our creativity.

Lottie held her first Mindful Photography workshop as part of Brightlingsea Winterfest on 8th February 2025, and gained more interest than she could’ve imagined. The workshop was well received by both adults and children and Lottie realised she'd found her calling.

And so at the start of 2025, Creative Mindfulness was born, and now the launch of Breathe & Focus membership. A community that combines wellbeing & creativity for everyone. And throughout this time of healing, soul-searching and finding her purpose again, one particular person has been at the forefront of Lottie's mind, her late Grandad, who was the first to teach her the phrase "Carpe Diem" - meaning "Seize the Day". And all of a sudden, everything makes sense.

Lottie Dabrowa
Founder of Breathe & Focus | www.lottiephotography.education.com

Copyright 2025 Lottie Photography | Privacy Policy